Egg Roll In A Bowl (Soy-Free)

Simple and delicious Egg Roll In A Bowl made with ground beef and veggies ready in just 20 minutes!

Egg Roll In A Bowl with chopsticks

This dish right here is my go-to meal for so many reasons! It's healthy, delicious and meals like this keep my body at the weight I want it to be. I make it pretty often because it is easy and packed with so much flavor and nutrition.

What Is Egg Roll In A Bowl?

Egg Roll in a bowl is a simple, low carb meal with ground beef, cabbage, onions and carrots in a flavorful sauce. This dish can be served with a side of cauliflower rice or it is just perfect on its own. It is basically an egg roll without the wrapping and comes together much quicker, and definitely healthier for you.

Egg Roll In A bowl with chopsticks

I love that this is a one-pan meal and I can have it ready quickly and with easy clean up.

Egg Roll In A bowl cooking in a pan

Why I Love This Dish

Egg Roll In A bowl with chopsticks

What You Need To Make This Dish

My Healthier Swaps

In a traditional Egg Roll or Egg Roll Bowl, the recipe would call for vegetable or peanut oil. These two oils are highly inflammatory, so I only cook with avocado oil in recipes like this one. And for the soy sauce, I made the switch years ago when I discovered coconut aminos. Oh my goodness, what a miracle this truly is...and I don't even like the taste of soy sauce anymore after finding coconut aminos. I've linked my favorite brand below...believe me, I've tried them all, and this one is for sure my favorite with the best taste!

Egg Roll In A bowl with chopsticks

This meal is one of the quickest and easiest meals to put together...oh, and very inexpensive.

How To Make This Dish

So, there you go, this dish is one of my favorites and so delicious! If you love takeout food like I do, make sure to check out my Asian Sesame Honey Chicken family asks for it over and over!

Egg Roll In A Bowl with chopsticks

Egg Roll In A Bowl (Soy-Free)

Author: Christina Eleton
Simple and delicious Egg Roll In A Bowl made with ground beef and veggies ready in just 20 minutes!
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 4



  • Heat avocado oil in skillet over medium heat and cook ground beef for 8-10 minutes.
  • Set the ground beef aside and add a little more avocado to the pan.
  • Sauté shredded cabbage, onions and carrots until tender.
  • Stir in garlic and ginger about 1 minute until fragrant.
  • Add coconut aminos and sesame oil and cook a minute or two more.
  • Serve in a bowl and top with green scallions, and of course make it extra special with chopsticks! I like to add a little extra coconut aminos & sesame oil for flavor.


Make sure to add extra coconut aminos and sesame oil when serving for extra flavor!
Keyword Chinese, Egg Roll, Paleo, Soy Free
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DISCLAIMER: The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use.  All information and resources found on are based on the opinions of the author unless otherwise noted.  The information on this site is intended to encourage readers to make their own health and nutrition decisions after consulting with their health care provider. As a Blogger and Recipe Developer I am not a doctor or attempting to diagnose, treat, prevent or cure any physical, disease or condition. 

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