Egg Roll In A Bowl (Soy-Free)
Simple and delicious Egg Roll In A Bowl made with ground beef and veggies ready in just 20 minutes!
This dish right here is my go-to meal for so many reasons! It's healthy, delicious and meals like this keep my body at the weight I want it to be. I make it pretty often because it is easy and packed with so much flavor and nutrition.
What Is Egg Roll In A Bowl?
Egg Roll in a bowl is a simple, low carb meal with ground beef, cabbage, onions and carrots in a flavorful sauce. This dish can be served with a side of cauliflower rice or it is just perfect on its own. It is basically an egg roll without the wrapping and comes together much quicker, and definitely healthier for you.
I love that this is a one-pan meal and I can have it ready quickly and with easy clean up.
Why I Love This Dish
- High Protein, Low Carb - Feel my best with dishes like this.
- Super Easy to Make - All you need is one pan.
- Quick Recipe - Ready in just 20 minutes.
- So Flavorful - This recipe tastes like a takeout meal.
- Budget-Friendly - This meal is an inexpensive lunch or dinner.
What You Need To Make This Dish
- grass-fed ground beef
- avocado oil
- shredded cabbage
- shredded carrots
- fresh onion
- fresh garlic
- fresh ginger
- coconut aminos
- sesame oil
- sea salt
- green onion for garnish
My Healthier Swaps
In a traditional Egg Roll or Egg Roll Bowl, the recipe would call for vegetable or peanut oil. These two oils are highly inflammatory, so I only cook with avocado oil in recipes like this one. And for the soy sauce, I made the switch years ago when I discovered coconut aminos. Oh my goodness, what a miracle this truly is...and I don't even like the taste of soy sauce anymore after finding coconut aminos. I've linked my favorite brand below...believe me, I've tried them all, and this one is for sure my favorite with the best taste!
This meal is one of the quickest and easiest meals to put together...oh, and very inexpensive.
How To Make This Dish
- Heat avocado oil in skillet over medium heat and cook ground beef for 8-10 minutes.
- Set the ground beef aside and add a little more avocado to the pan.
- Sauté shredded cabbage, onions and carrots until tender.
- Stir in garlic and ginger about 1 minute until fragrant.
- Add coconut aminos and sesame oil and cook a minute or two more.
- Serve in a bowl and top with chopped green onion, and of course make it extra special with Chopsticks!
So, there you go, this dish is one of my favorites and so delicious! If you love takeout food like I do, make sure to check out my Asian Sesame Honey Chicken recipe...my family asks for it over and over!
Egg Roll In A Bowl (Soy-Free)
Ingredients
- 1 pound grass-fed ground beef
- 2-3 tablespoons avocado oil
- 1 whole cabbage, shredded
- 2 shredded carrots
- 1 fresh onion, finely diced
- 4 fresh garlic cloves, minced
- 1 tablespoon fresh grated ginger
- 1/4 cup plus extra coconut aminos
- 1-2 tablespoons sesame oil
- 1-2 teaspoons sea salt
- 2-3 chopped green onion for taste and garnish
Instructions
- Heat avocado oil in skillet over medium heat and cook ground beef for 8-10 minutes.
- Set the ground beef aside and add a little more avocado to the pan.
- Sauté shredded cabbage, onions and carrots until tender.
- Stir in garlic and ginger about 1 minute until fragrant.
- Add coconut aminos and sesame oil and cook a minute or two more.
- Serve in a bowl and top with green scallions, and of course make it extra special with chopsticks! I like to add a little extra coconut aminos & sesame oil for flavor.
Notes
Shop The Ingredients...
- Wild Pastures Meat - Pasture-Raised & Grass-Fed
- Coconut Aminos - I always have this on hand
- Sesame-Oil - Adds so much flavor
- Avocado Oil - Best cooking oil
- Sea Salt - Healthiest Real Salt
- Chopsticks - To make it extra special
More Healthy Recipes To Try
- Roasted-Garlic & Bacon Brussel Sprouts
- Paleo Buttermilk Drop Biscuits
- Pan-Fried Chicken With Creamy Lemon Sauce & Capers
- “Chick-Fil-A” Nugget Recipe
- Simple Sunday Slow-Cooker Pot Roast
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