Best Pecan Pie Bars (Gluten, Dairy & Refined Sugar-Free)

Paleo, gluten and dairy-free pecan pie bars! If you love pecan pie, you are for sure gonna love these! A few years ago at my local health food market, I was introduced to one of the most delicious desserts I have ever tasted...pecan bars. One day while grocery shopping, I treated myself to one of […]

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Pumpkin Pie Smoothie (Dairy & Sugar-Free)

This Pumpkin Pie Smoothie is a favorite all year-round, not just in the Autumn season. It's Paleo, dairy & sugar-free, making it a healthy little treat. What kid, (or adult for that matter), wouldn’t want to wake up to this? If you love pumpkin pie, you’re gonna love this pumpkin pie smoothie.  My family gets pretty […]

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Creamy "Chicken-N-Rice" Soup (Low Carb & Dairy-Free)

Nourishing & healing, creamy "chicken-n-rice" soup with a healthier spin… Paleo, Whole30, Keto & Low Carb! I'm so happy to share my absolute favorite soup that I make often. It doesn’t matter what time of year it is, this soup stays on the menu year 'round at our house because we love it so much. […]

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Grain-Free Crunchy Beef Tacos (Gluten, Dairy & Corn-Free)

The BEST crunchy beef tacos you have ever tasted...gluten, dairy & corn-free! If you have followed my recipes for a while, you know one of my passions is to recreate dishes that I remember and loved growing up. I mention my grandmother a lot when talking about food because we were together almost every day. […]

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Simple Sunday Slow-Cooker Pot Roast (Low-Carb & Nightshade-Free)

One of most comforting & simplest meals you will ever make! This pot roast will have your house smelling amazing and your family happy and satisfied. There's nothing better on a Sunday afternoon than coming home from church to a pot roast waiting for you in the Crock Pot. I will never forget growing up […]

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