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Many of you know several years back I went through a few heath challenges due to some vitamin deficiencies, and (the main culprit being a microbiome [aka: gut] imbalance). It all started with food poisoning, which led to my sleep being taken away from me for days. I went 3-4 days in a row with […]

Dryer sheets may seem like a harmless part of your laundry routine, but you may want to rethink this step once you know a few facts I'm about to share with you.  What Are Dryer Sheets? Dryer sheets are composed of an array of chemicals and fragrances coated on a layer of fabric, which is […]

Delicious & Easy Sesame Honey Chicken takeout at home! A healthier spin on a popular Asian dish! Some of my favorite foods are Asian dishes. Japanese, Chinese, Korean...I love them all! A few years back, there was a popular restaurant that came to town that actually inspired this dish. If you have heard of P. […]

Even the smallest of closets can be turned into a beautiful & functional space. Here are a few tips and ideas on how to transform your linen closet into something you can be proud of, (because everything has a place). For the past few years since we moved into our new home, I would pass […]

This paleo, gluten and dairy-free, edible chocolate chip cookie dough is one of our favorite desserts.  It’s quick, easy and ready in just a few minutes.  I promise, your family and friends will be raving about this one! My Edible Chocolate Chip Cookie Dough Video When I think of raw cookie dough, it brings back […]